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From Burnt to Sunny Side Up (This has some harsh, and painful life experiences in it).
Life is kind of like eggs. We have periods where we are burned. Burned by people we love, burned by childhood trauma and abuse, burned by...
Zucchini Egg Skillet
A friend of mine sent me a link to some very amazing recipes. I have shared a few links below. I make nothing from these links, but they...
The Hidden Secrets of Ashland City
People ask all the time why I want to live in such a small town. I mean really one would think there is nothing here. Nestled in the...
AIP Friendly Italian Seasoning
When one is doing an AIP diet. It truly is best to make your own herb blends. I will be posting about growing your own herb garden...
Tomatoless Tomato Soup
Sometimes life just calls for those comfort foods. Nothing says comfort and warm my soul like a steaming hot bowl of tomato soup. Wait...
Pasta Sauce Ah La No Tomato
One of the hardest things about the AIP diet is giving up foods you love. You know, pasta, bread, meatball subs, ice cream, SALSA ohhhhh...
2 Month In
Wow, where has the time gone. It seems like yesterday it was Christmas and I was meeting my grandson for the first time. Now, I am two...
AIP Root Vegetable Breakfast Hash
Anyone who has ever been on a journey to change their lifestyle has struggled. I have yet to encounter a change as big as the journey I...
My Journey on the Autoimmune Protocol Diet Day 4
Hey, everyone!! I am so excited about this journey that I have begun. I know that this is finally the answer and while it is scary,...
Avocodo & Turmeric Tuna Cake
The journey to health is never more problematic than in the kitchen. There truly are not a lot of Autoimmune Protocol Diet recipes out...
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